Food - Page 2

Food refers to any substance that is consumed to provide nutritional support for the body. It typically consists of macronutrients such as carbohydrates, proteins, and fats, as well as micronutrients like vitamins and minerals. Food can come from various sources including plants, animals, and fungi, and can be eaten raw or cooked. The primary functions of food are to supply energy, support growth and development, and maintain overall health. Additionally, food plays a significant role in cultural practices and social interactions. It can be categorized into various types, including fruits, vegetables, grains, dairy, meats, and processed products. The preparation and consumption of food are often influenced by cultural, environmental, and personal preferences, making it a fundamental aspect of human life.